Our Valerian Root Extract Tablets are an incredibly convenient way to promote rest, relaxation, and sleep*. Each tablet contains 200 mg of a highly concentrated Valerian Root Extract which contains 0.8% Valerenic Acid, and just 1 tablet can provide powerfully relaxing effects.

Valerian Root, which has the scientific name Valeriana Officinalis, is a plant that produces beautiful pink flowers that is native to Europe and Asia. It has been used since ancient times to promote relaxation and sleep. In-fact, the history of Valerian’s human use dates as far back as the Greek and Roman Empires, and there are written accounts from the 1500s indicating that Valerian was a highly valued herb across England and Scotland.

Valerian Root contains a plethora of active compounds including the alkaloids Actinidine, Chatinine, Shyanthine, Valerianine, and Valerine. Also, Valerian Root contains the neurotransmitter GABA, which plays a critical role in sleep and relaxation. Further, Valerian Root contains Valerenic Acid, Isovaleric Acid, Hydroxyvalerenic Acid, Isovaltrate, Valtrate, and several Flavanones including Hesperidin, Linarin, and 6-methylapigenin.

It would likely take an entire book to expound upon the pharmacokinetics of all of the compounds found in Valerian Root. The quick summary is that Valerian is a powerful traditional plant medicine that has been used since ancient times, and Valerian Root is an excellent herbal ally to have on hand for relaxation and sleep.

On a final note, these Valerian Root Extract Tablets have been lab tested to ensure that they are 100% pure and do not contain any contaminants or adulterants, and the highest standards were used when processing this product, so you can be confident that these Valerian Root Extract Tablets are the highest quality.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.